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Lower Cholesterol without Drugs by Roger Mason

Lower Cholesterol without Drugs
Lower Cholesterol without Drugs
Item# newitem332526484

Product Description

"Lower Cholesterol Without Drugs" tells you all you need to know about diet, supplements and hormones to naturally and effectively lower cholesterol and triglycerides.

It includes information on: · Cholesterol lowering foods to eat · Important lifestyle factors · Powerful supplements to take · Over-the-counter hormones to use · Solutions for genetically high cholesterol Chapter 1: About Blood Lipids 9 Chapter 2: Risks and Diseases 11 Chapter 3: Diet, Diet, Diet… 15 Chapter 4: Fats and Oils 19 Chapter 5: Trans Fatty Acids 21 Chapter 6: Practical Supplements 25 Chapter 7: Beta-Sitosterol 35 Chapter 8: Guggul – An Ancient Indian Remedy 41 Chapter 9: Flax Oil and Omega-3 Fatty Acids 45 Chapter 10: Beta Glucan 49 Chapter 11: Soy Isoflavones 53 Chapter 12: Lifestyle 57 Chapter 13: Tough Cases 61 Chapter 14: Too Low Cholesterol? 63

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