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Lower Cholesterol without Drugs by Roger Mason

Lower Cholesterol without Drugs
Lower Cholesterol without Drugs
Item# newitem332526484
$9.95

Product Description

"Lower Cholesterol Without Drugs" tells you all you need to know about diet, supplements and hormones to naturally and effectively lower cholesterol and triglycerides.

It includes information on: · Cholesterol lowering foods to eat · Important lifestyle factors · Powerful supplements to take · Over-the-counter hormones to use · Solutions for genetically high cholesterol Chapter 1: About Blood Lipids 9 Chapter 2: Risks and Diseases 11 Chapter 3: Diet, Diet, Diet… 15 Chapter 4: Fats and Oils 19 Chapter 5: Trans Fatty Acids 21 Chapter 6: Practical Supplements 25 Chapter 7: Beta-Sitosterol 35 Chapter 8: Guggul – An Ancient Indian Remedy 41 Chapter 9: Flax Oil and Omega-3 Fatty Acids 45 Chapter 10: Beta Glucan 49 Chapter 11: Soy Isoflavones 53 Chapter 12: Lifestyle 57 Chapter 13: Tough Cases 61 Chapter 14: Too Low Cholesterol? 63

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